O44 Podcast

Nutrition Hot Topics November 2021:  Ellie Kempton, Founder Simply Nourished Nutrition

October 19, 2021

Ellie joins Carrie to talk November Nutrition Hot Topics:   Metabolism, Fiber. + Keto.  Foodbytes:  Fish oil, Protein bars, Food storage.


Podcast Notes:

The Unsung Hero On The Plate: Fiber

Bar Chart

Silly Simply No Bake Chocolate Chip Protein Bars

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