O44 Method Podcast

Ellie Kempton, RDN: Nutrition Hot Topics September 2020: Challenging Our Immune Systems, Nootropics, Smoothie Positives + Pitfalls

September 4, 2020

Ellie Kempton is the Founder of Simply Nourished Nutrition, a holistic nutrition practice dedicated to teaching simple habits to achieve optimal and sustainable health. Ellie joins Carrie to talk Nutrition Hot Topics:  How to continue to build your immune system while masking and distancing, Nootropics and Smoothie positives + pitfalls.

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